Qigong for the Five Zang (Kidneys, Lung, Spleen, Liver and Heart) EN

Qigong is the seamless integration of body, breath and mind. Drawing on the Baduanjin (eight silken movements) and Five Animal forms, we will work on activating both the channels and organs, using internal method practice (neijia/neigong). After the workshop, all students will get access to a comprehensive and detailed online video course to revise their practice. What previous students have said, "This is lifelong learning and enrichment, thank you!", "Incredible explanations and very easy to follow and learn", "Lovely teaching style. So knowledgable and a joy to learn from you!"

Here you will find a short video message and course description from the lecturer:
www.youtube.com/watch