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  • Sheng Zhen Healing Qigong for Stress, Anxiety and Depression
321

Sheng Zhen Healing Qigong for Stress, Anxiety and Depression EN

Thursday, 09.05.2024
15:00-18:30
    • Qi Gong/Taiji
    • All levels

    Guided by the spirit of unconditional love, we share Sheng Zhen Meditation in Motion and Stillness, to relax the body, quiet the mind, and open the hearts of all humanity.
    Sheng Zhen is a system of both moving and non-moving meditations that promote inner calm while improving flexibility and strength. These meditations focus on an open heart as the basis for restoring balance on all levels: mind, body and spirit.
    Join me in practicing Sheng Zhen Healing Qigong, a 10 movement Qigong Sitting down. Practicing on a regular basis opens the heart and harmonizes Qi.


    More classes with Janet Paredes

    206

    The NADA Protocol

    Janet Paredes (PH)Janet Paredes (PH), Sieglinde Wilz (DE)Sieglinde Wilz (DE)EN
      Wednesday, 08.05.2024
      09:00-12:30, 15:00-18:30
      • All levels
      • Hands-on with practical exercises
      311

      Depression in Traditional Chinese Medicine

      Janet Paredes (PH)Janet Paredes (PH)EN
        Thursday, 09.05.2024
        09:00-12:30
        • Diagnostics
        • Classics/Philosophy
        • All levels

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        Dr. Dr. Dominique Hertzer

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        Sieglinde Wilz, Ruthild Schulze

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        Nora Giese, Ursula Ritz, Christophe Mohr

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        Susanne Lindenthal, Antje Styskal

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        Birte Hinz

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        Christiane Tetling

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        Michael Plötz, Sabine Goldmann

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